Archive for the ‘exercise’ Category

Sealed with a Kiss @ WMCFW…….Christopher Bates

1Trained in Milan at legendary Istituto Marangoni, Toronto-based Christopher Bates is an intrepid designer achieving a meteoric rise in the fashion industry. His eponymous menswear line is gaining traction with retailers, consumers, media, stylists, and celebrities.

In 2009, Bates was featured as one of the top six leading menswear designers in Canada (Sharp Magazine, September 2009). Since he launched his brand he has been selling in leading Canadian boutiques including Toronto’s high-profile Gotstyle Menswear.

Bates’ unique style signature evolves from the following elements: contemporary tailoring, stylish fabrics and trims, clever details, a modern-edge, quality construction, a tasteful colour palette with injections of boldness, and a unique blend of Scandinavian and Italian influences. He designs quality, lifestyle-oriented pieces with a distinctly European flair. Focusing on the smart-casual contemporary market, his dashing urban looks are perfectly suited for evening, weekend, and transition wear. His inspirations are diverse and include: living, studying and travelling in Europe, asymmetry, the 80`s, architecture, street-style, Depeche Mode, and style icons, such as David Bowie and Freddie Mercury.

Bates designs for dynamic, stylish individuals who possess a cultivated appreciation of designer fashion and a sense of adventure in their life and dress. The line is perfect for confident men in their prime who want to stand out from the crowd. Born and raised in Canada, trained in Milan and inspired by the jet-set lifestyle, Bates’ approach to design is truly global and his line appeals to the growing numbers of fashion-conscious men in cosmopolitan cities around the world.

Bates’ ultimate goal is to create a leading international designer fashion brand.

“Your work is a breath of fresh air! Very tasteful, with thoughtful little design touches – a real modern take on classic menswear.” Bernadette Morra, Editor-in-chief, FASHION magazine

Christopher Bates had an elegant men’s wear line with a James Bond theme. “I have no doubt at all that that guy is going to make it.” Jeanne Beker on myETVmedia.com8c

I had the absolute pleasure of meeting Christopher this past October at the Spring/Summer show at World MasterCard Fashion Week. His collection was classic, sexy and romantic all-in-one! There was one piece that I absolutely fell in love with~ the Romeo dress shirt with the signature kiss print on the collar. It’s funny how such a small detail can have such a strong impact. From the moment I met Christopher Bates I knew that he had something special. Not only is he incredibly charming, he is very humble and genuine.

Upon talking with Christopher, I began to realize that he incorporates his appreciation for life into everything he creates. I appreciate so much his dedication and focus to his work and brand. Christopher is strong-minded and when it comes to business he is focused, driven and determined. Even when I approached him for this interview, he took no time on delivery and made it happen. When he puts his mind to something he gives it 1000%. This designer is one to watch out for, big things are to come in the near future (mark my word). It is my pleasure to share this up close and personal interview with all of you on the man behind the suit~ Christopher Bates.

BB411~ When did you know you wanted to be a designer?

CB~ In 2005. It was during my second tour of Europe. I was in Stockholm, surrounded by the most stylish people I had seen in my life. It was then that I knew there was a market out there for the ideas for clothing I’d be having since I was a kid.

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BB411~ If you weren’t a designer and you could be anything in the world what would it be?

CB~ Professional soccer player.

BB411~ Which designers did you admire growing up?

CB~ Dolce & Gabbana, Dean & Dan Caten, Giorgio Armani.

BB411~ Have you always been in love with fashion and beauty?

CB~ Yes, since I was in elementary school. My mom bought some pretty cool clothes for my brothers and I. Clothing was powerful for me. It reinforced how I felt on the inside, which was very energetic.

BB411~ What kind of person does your line represent?

CB~ A cultured and international individual who appreciates the finer things in life. He wants to be like James Bond.

BB411~ Who has been your favourite celebrity to dress?

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CBCharlie Carrick. He’s a friend and we play for the same soccer club: Annex FC. He’s an upcoming actor who has major potential. He’s tall, slim and handsome so he looks great in the clothes.

BB411~ Who is a celebrity you haven’t worked with but would like to?michael-fassbender

CB~Michael Fassbender 

BB411~  What was your favourite moment from showing Spring/Summer 2013 at World MasterCard Fashion Week?

CB~ Watching my show on a TV monitor backstage. The guys did such a great job. It was flawless.

BB411~ What was the inspiration behind the Beauty/Style looks during the show (make up & hair)?

CB~ We opted for a clean and modern look to compliment the collection. The collection had a James Bond theme, so the hair (Jorge Joao from Redken) was slick and the make up (Grace Lee from Maybelline) was minimal.

BB411~ What is your favourite season to design a collection for?3

CB~ Spring. I love using colour and lot’s of white. I also love lighter weight fabrics. I would dress for Spring year round if I could.

BB411~ What do you look for when creating each collection?

CB~ What’s not readily available in the market. A lot of clothes are over-designed or over-embellished. My goal is to update classic pieces and keep them clean. My focus is on fit, fabric, colour, cut + interesting details.

BB411~ Favourite color?

CB~ White.

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BB411~ What are the 5 staple pieces every man should have in his wardrobe?

CB~ Every man needs: a pair of fitted black jeans, a tailored sports jacket, a lightweight wool topcoat, crisp white dress shirt and a fitted leather bomber.

BB411~ Describe your style?

CB~ A cross between Milanese flair and Stockholm minimalism.4b

BB411~ What does beauty mean to you?

CB~ Having a healthy mind, body, and spirit.

BB411~ What inspires you personally and professionally?

CB~ Music, movies, art, fashion, architecture, automotive, literature, food and wine, and travel.

BB411~ Are you involved in any charities that are close to your heart?

CB~ The Jade’s KIDS Foundation. Jade lives to inspire kids to choose creativity over drugs. His story is incredible.

BB411~ What does it mean to you to give back?

CB~ To help people any way you can.

BB411~If you could tell your younger self something you have learned and know now what would it be?

CB~Follow your passion.

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BB411~3 words that best describe you?

CB~Energetic, Ambitious, Imaginative.

BB411~ What is your skin care regime?

CB~I use an Kiehls exfoliator in the shower and a St. Ives face moisturizer every morning and night.

BB411~ 3 beauty products you carry with you always?

CB~Vaseline (for my lips), eye drops, water.

BB411~#1 beauty product you could not live without?

CB~ Water.

BB411~ What is your go to hair products?

CB~ Kiehls shampoo, Herbal Essences conditioner, Messed Up fibre putty

BB411~Do any certain scents remind you of your childhood and what is your favorite fragrance?

CB~Dior Fahrenheit. This was my first cologne. It was an extremely distinctive scent. Any time I smell it, it brings me right back to high-school.

BB411~Do you have a best kept beauty secret that has been passed down to you (say from your Mother or Grandmother)?

CB~Drink lots of water.

BB411~ How do you stay fit?

CB~ I go to the gym and do a mixture of cardio & weights + play soccer. 7 days a week I exercise. I also eat healthy.

BB411~ Fun fact that your fans may not know about you

CB~I’m a massive 80’s music fan.

BB411~Favorite quote?

CB~“What would you attempt if you knew you could not fail.” (Dr. Robert Schulfer)

BB411~ Where do you see your self in 1, 5 and 10 years?Main-13

CB~ In 1 year I’d like to have my menswear line selling coast to coast in Canada and in a few good stores abroad. In 5 years I’d like to be based in Europe and starting to open my own mono-brand boutiques. In 10 years I’d like to be evolving my fashion brand into a lifestyle empire including: hotels, nightclubs, restaurants, electronic music, furniture, film, and a modelling agency.

BB411~What advice would you give entrepreneurs starting out that are following their dreams?

CB~Create a budget then double or triple it. And, be brave.

BB411~ When you look back what do you want to be remembered for?

CB~ Living a great life and building an exciting lifestyle empire.

BB411~Favorite food?

CB~ Hamburgers

BB411~#1 thing you want to cross off your bucket list?

CB~ Sail around the world in a tall ship.

BB411~ When I say the word #lovethis , what is the first thing that comes to mind?

CB~ Life

10I can’t tell you what an absolute pleasure it was to do this interview with Christopher! I look forward to seeing all the success that is to come for this amazing designer. I will keep my fingers crossed that one day he may venture out and design a classic woman’s suit~ There is really nothing like having a perfect suit that fits like a glove. I’d be happy to be his test model (spokesperson) and would wear that suit proud!

To keep up to date on the Christopher Bates collections, Check out Twitter, Become a fan on Facebook, Add on Linkedin, Browse Videos on You Tube and see his Website here.

Remember  to say that you heard it first from BeautyBuzz411!

I look forward to hearing from all of you, email at beautybuzz411@gmail.com or simply leave a comment here

Much Love, Beauty Buzz 411

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“Balanced and Fit………a fitness journey”

44448_10152383415765574_598047244_nTwelve weeks and counting…….. It feels incredible to finally be at the 3 month mark and see the results that I have been working so hard to achieve. Lately, people have been giving wonderful compliments on my transformation and wrote me saying I have inspired them to start their own fitness journey. My inspiration these past few weeks have been thanks to my trainer Hanan and her #operationbooty plan. We are trying to focus on building me some buns of steel. This past week I came across this picture of fitness model Jamie Eason and I am now using this pic as my daily inspiration going forward. I am setting my goal to achieving Glutes like hers!

Now that I have invested so much time into my fitness journey, I am finding it more enjoyable to be at the gym. First off Steve Nash Sports Clubs have a great mix of machines, free weight, cardio equipment and more. It really makes it easy to challenge your self and switch up your routines. I have to admit, I am a fan of free weights and intervals thanks to my trainer Hanan Arabatlian from Hanan Fitness. Her program has kept me motivated while always challenging me. Every time my body hit a plateau, she upped the game. My 4 pack of abs would love to say a great big THANK YOU to both Hanan and Steve Nash Fitness Clubs for sponsoring my fitness journey.

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As usual my diet has been going strong and I have really been getting into finding new ways to add more veggies into my day. This past week I decided to indulge in a new smoothie. I took the following raw veggies and fruits (celery, kale, broccoli, apples, beets, bananas, red pepper, carrots and lemons), combined them in a blender with some coconut water. It may not sound that appetizing but it tasted really good. There are so many nutrients and health benefits from each of these items. I know a lot of people are into juicing these days, but I like to eat the whole thing as the pulp is great for you.

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In my last few posts I have been raving about my love for beets. Being Ukrainian and growing up enjoying my grandmothers delicious cooking, I have always loved beets. Beets have so many health benefits including being rich in vitamins and antioxidants, anti-inflammatory properties, helping with cell detoxification and cleansing, as well they are low in calories~plus so much more. A few months back I interviewed the ever so lovely Jillian Harris. This fellow Ukrainian posted her family Borscht recipe on her site that I just had to share. I made it and it was so delicious. This is a guilt free way to indulge in some yummy goodness. Also if you aren’t already a fan of Jillian’s website, I suggest you check it out……there are so many scrupulous recipes and amazing decorating tips!

Though my 12 week “Balanced and Fit…..a fitness journey” has come to an end, I am looking forward to the next phase in continuing my fitness plans. I will keep you up to date on what’s going on and post when I can. I just signed up at the gym so my New Years will be off to a great, strong, healthy start. Again I want to thank Hanan and Steve Nash Sports Club for this past three months~ I couldn’t have done it without you!

Remember  to say that you heard it first from BeautyBuzz411!

I look forward to hearing from all of you, email at beautybuzz411@gmail.com or simply leave a comment here

Much Love, Beauty Buzz 411

“Balanced and Fit……. a fitness journey”

fitness-quotes1I can’t believe I am approaching the three-month mark since I started my fitness journey. The only other time I have completed something similar in duration was when I entered a fitness competition through Muscle Hers fitness magazine a few years back. I completed 9 weeks, so to be at 3 months seems incredible and I can’t help but be proud of myself. I love the quote pic this week “It never gets easier, you just get stronger!”. The initial stages were tough as my body was adjusting to  getting back into a routine of hitting the gym. But as time goes on it is still challenging and so it should be. You should never get to a point where you workout and don’t feel the burn or hit a plateau. You should always look for ways to push your body and shock your muscles. The one thing that does get easier is how your body recovers as you get stronger. By staying committed and making fitness a part of your lifestyle, you will gain strength like you never knew you had.

The one thing that has impressed myself as the weeks have gone on is how I’m able to lift heavier weights and do intervals. Last week my trainer Hanan had added in an additional day for my legs where I do back to back exercises with no break in between. I have to admit, I got my butt kicked (which was her mission). After my first set I was feeling like I had done three, but I knew I had to stay focus and that it was just mind over matter. Too often in the past I would have done one set and quit, not this time. I finished all three sets and then proceeded to do cardio. I can tell you that I definitely felt it the next day and I am starting to see my rear end firm up. My stomach has a nice little 4.5 pack.

At the end of my sets  I also had another inspiration~ while at the gym I had a gentleman who was in a wheelchair come into the room and workout beside me. It made me stop for a moment and realize how much I have to be grateful for and that there are no excuses. I was so motivated by his determination and focus that it helped push me harder and inspired me. I normally do not work out in that room at Steve Nash Fitness and I am so glad I did that day. There are many people out there that have difficult circumstances that could make them throw their hands up and give up, instead they don’t let it hold them back and persevere. I also wanted to share a video I saw recently that truly inspired me ~ Never, Ever Give Up. Arthur’s Inspirational Transformation!
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As for my diet, I have been pretty disciplined with staying on track. There have been long working days where it’s tempting to grab junk food or make poor food choices. Not any more! On the go I continue to opt for fruit, nuts, veggie smoothies and protein shakes. My obsession with Kale continues, I have been eating tons of salads with fresh raw kale (seen in picture here). I take some butter lettuce and mix kale, red peppers, cucumbers, celery and hearts of palm (which are so tasty and remind me of artichoke hearts~not to mention have many health benefits). For the dressing I use a little apple cider vinegar mixed with a few drops of honey and some olive oil. If you want a bit more of the good fats, I suggest slicing some avocado and adding it to your salad.

This next week will be fun as I am doing a HUGE photo shoot with an amazing team. With this said I am making sure to workout extra hard, stay super hydrated and eat clean. I will be experimenting with fruit and veggie shakes and make sure to post some pictures and recipes next week.

Well Week 12, let’s do this!

Thank you to my personal trainer Hanan Arabatlian from Hanan Fitness  for my fitness program &Steve Nash Fitness Clubs for sponsoring my training at their various gyms.

Remember  to say that you heard it first from BeautyBuzz411!

I look forward to hearing from all of you, email at beautybuzz411@gmail.com or simply leave a comment here

Much Love, Beauty Buzz 411

The 3 B’s with Erin Ireland

erin-ireland-karolina-turekErin Ireland is a food reporter and lover of cuisine who aspires to spend the rest of her life eating all that’s to die for. She is a regular guest on Shaw TV’s The Rush, a Vancouver entertainment talk show. Erin and hosts Fiona Forbes and Michael Eckford discuss to die for food and Vancouver restaurants each month. Aside from running To Die For Fine Foods, her most current project is a video series for The Vancouver Sun featuring local food carts. To Die For Banana Bread is the first product in her line of baked goods under the To Die For Fine Foods brand. You can find it at these 38 locations in Vancouver.

I first met Erin back in 2010 during a charity event for  “Run for the Cure“. We both participated in the event and I also had the pleasure to be interviewed by her. It was also that very day that she introduced myself to the fabulous and one of my all time faves Yves Saint Laurent, their Rouge Pur Couture #49. From the moment I met Erin I was instantly drawn to her energy, ambition, drive, elegance and grace. She is a savvy business woman with a solid head on her shoulders. Erin knows what she wants and she is determined to keep moving in high gear with her eyes set on the prize.

(The above image was taken by Karolina Turek, who also shot the photos of Erin holding her banana bread).

During the course of the past few years, I have had the opportunity to talk with Erin about life, business and what matters most. I have been inspired by our conversations and she has shown me key important tools in keeping on track with it comes to your business. I can’t tell you how much it meant for her to take the time to in a way help mentor me on a few occasions. Sometimes in this big old world things can seem complicated and overwhelming, she showed me how to keep it simple and always stay true to what you believe in. It is for these reasons and so many others that I felt Erin would be a great fit for a Beauty Q&A.

So go grab your favourite “to die for” snack (Erin’s BB recommended) and get cozy as Erin opens up about the 3 B’s~ Beauty, Business and Banana Bread.

BB411~ When did you know you wanted to become a host and be in front of the camera?Screen shot 2012-08-14 at 6.46.33 AM

EI~ It was less about wanting to be in front of the camera and more about wanting to tell stores or share information. I’ve always loved to pass along the good word, share recommendations, and tell stories.

BB411~ What was your earliest memory?

EI~ My parents teaching me how to cook my own scrambled eggs. I had to use a step stool because I couldn’t reach the stove.

BB411~ You’re a food reporter and look for things that are “To Die For”, how did this all come about?

EI~ I’ve always been obsessed with food…and one day I realized I could make my passion my career. So I started my site, started writing columns, and really started to focus. I cut out all other topics of content that I tweeted about, attended events, etc.

BB411~ Why are you so passionate about food?Erin-2

EI~ Oh I cannot explain this! I was born with it. But maybe it has a little something to do with almond croissants, white chocolate, red wine, wagyu steak….

BB411~ Chef’s that inspire you?

EI~ Thomas Haas – he is a perfectionist and keeps an amazing sense of humour while doing. Walk into his shop – the displays of pastries, macarons and chocolate are immaculate. I swear his employees feel like the luckiest people on earth to be working under his roof.

BB411~ If you weren’t a host and you could be anything in the world what would it be?

EI~ News Anchor. I used to work at CTV news but veered off that path towards entertainment and then food. Host actually isn’t my main position at the moment – but I can’t wait to focus on it once I’ve gotten banana bread off the ground.

BB411~Tell us about the best banana bread in the world (yours!)  What inspired you to create this line?

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EI~ It all started really naturally. I never ‘worked on the recipe’ or strategized about how to turn this into a business. It was simply a gift I gave to friends and colleagues, and word seemed to spread. Before I knew it I was getting daily requests for the bread. I realized there was a major opportunity knocking at my door. Never in a million years could I have guessed this would become my career path – but I couldn’t be happier now that I’m running my fine foods company.

( Pumpkin Banana Bread ~ Photographer Joann Pai)

BB411~ The one food you could not live without (ok top 3)?

EI~ Oatmeal, Avocado, Olive Oil

BB411~ Where do you see your business going in the next 1, 5 & 10 years?

EI~ One year – distribution to all fine food retailers in Vancouver (choices, whole foods, urban fares, etc), initial research in the TO market being done, the launch of several new to die for products.

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Five years – full ‘to die for’ product line launched. I’ll be less involved in operations at this point and more focused on high level operations, will be entrenched in broadcasting career at this stage (to die for show).

Ten years – fine foods company running smoothly, national distribution, network tv show in full swing.

BB411~ There is no doubt in my mind that someone who is as strong and determined as yourself will accomplish all this and more. I can’t wait to see this all unfold!

BB411~ Greatest accomplishment to date?

EI~ Obtaining a ‘real life’ business degree over the past 15 months working on my fine foods company. My real degree is a Bachelor of Arts in Mass Communication (focus Broadcasting), but I have learned so much from my experiences with my fine foods company – much of which I can credit to my partner, who holds a business degree. He is one of my greatest supports.

BB411~ Have you always been in love with fashion and beauty?

EI~ I wouldn’t say that I am. I have no patience for shopping (unfortunately! wish I had it in me) but of course it must be done – and it’s so important because if you look good, you feel good and more confident. Feeling and looking great is empowering and helpful in business. As humans we gravitate towards things that are attractive to us.

BB411~ What is your skin care regime?

EI~ Pretty simply – I use Riversol face wash, serum, moisturizer and eye cream. I’ll always trust a respected dermo above pharmacy lines/beauty lines.

BB411~ 3 beauty products you carry with you always?

EI~ I am a ‘no purse’ kinda girl – so it’s all about what I can fit into my pockets. I don’t often leave the house without my MAC concealer pot (for the light lip look).

BB411~ #1 beauty product you could not live without?

EI~ MAC shimmer – I’ve recently discovered what a little highlighting can do to the face. I love dusting a little above my brows and on my nose. I am super picky with my makeup and have always done it myself until I met Jackie Brown of Envy Me Studio. She is so great!

 

 

BB411~ Favorite lip color?erin-ireland-karolina-turek-isolde-semple

EI~ My old long-time fav was YSL #49 but lately all I wear is MAC “Costa Chic” mixed with my concealer – it’s the super light peach look

BB411~ I still remember you introducing myself to this lipstick, I am still in love with it (see post Here)

BB411~ Favorite fragrance?

EI~ Gucci Rush

BB411~ One of my favourites as well

BB411~ Do any certain scents remind you of your childhood?

EI~ My Mom’s perfume – Lancome “Tresor”

 

BB411~ You have great hair, what do you use as your go to products?

EI~ Thanks! My hairstylist Isolde Semple is full of great tips and she encourages me to spend the money on good quality hair products because I’ll notice the difference. She’s right. I use Redken shampoo and conditioner, Sebastian hair spray. My trick is to not over-wash my hair. It’s always better three days after a wash.

BB411~ How do you stay fit with eating all this fab food?

EI~ I run outdoors or go to the gym 4-5 times a week. This has always been my lifestyle since I grew up playing sports.

BB411~ What does beauty mean to you?

EI~ Beauty is nothing without confidence and class.

BB411~ What inspires you and keeps you balanced?

EI~ My vision of the future – a nice home on the North Shore, two kids, a dog or two and a beautiful kitchen filled with beautiful things from The Cross Design

BB411~ Do you have a best kept beauty secret that has been passed down to you (say from your Mother or Grandmother)?

EI~ Don’t pluck your eyebrows thin – My Mom has always preached this. She is so right – eyebrows do so much for the face. Sometimes I add brown eye shadow to make them more bold.

BB411~ You speak about your Grandma and her love in the kitchen (I remember the note she left before going in the ambulance to the hospital to take care of the bread) how has she influenced you? Tell us a little about her?

EI~ She is 91 and bakes almost daily. She doesn’t waste a single bite of food, she will bake anything for anyone and is always ready to share a recipe. She is just such a good person and I’m lucky to have gotten so close with her. Here’s a post of us baking together . She insisted on using the flowers in the food photos – she’s so artistic.SAMSUNG DIGITAL CAMERA

BB411~ Are you involved in any charities, are any close to your heart?

EI~ I’ve worked with the Canadian Cancer Society on their ‘Tanning is Out Campaign‘ and have contributed to Breast Cancer Research Campaigns, but the cause closest to my heart lies in the realm of eating disorders and specifically, extreme dieting. Soon I’ll be touring high schools in Vancouver to speak to young girls and boys about the dangers of extreme dieting. There are so many young girls out there with eating disorders – and I believe there are even more out there who are just on the brink, but ‘not skinny enough’ to attract the attention and help that they need. I’ll share the story of my five-year stint extreme dieting and hope to connect with young girls and offer the support they need.

BB411~ What does it mean to give back?

EI~ Paying it forward. We’ve all been grateful for the actions of someone else at some point in our lives and it’s our duty to pay that forward and do something significant for someone else.

BB411~ Greatest wish still to check off on your bucket list?

EI~ More traveling. My favorite destination is Italy but I really want to get to Japan (sushi and ramen) and Argentina (steak and malbec).

BB411~ If you could tell your younger self something you have learned and know now what would it be?

EI~ Save your money and always reference check.

BB411~ What would you tell someone following their dreams and pursuing their passion (entrepreneurs)?

EI~ Trust your gut and always be yourself – we know deep down when we’re not being ourselves. It doesn’t feel right and there’s a reason for that.

BB411~ Fun facts that your fans may not know about you?

EI~ My favourite way to spend a friday night is watching dateline while eating chocolate and drinking red wine. Also in university my fellow student athletes knew me only as ‘Jeter’ – it was a nickname from my freshman year that stuck

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BB411~ 3 words that best describe you?

EI~ trustworthy, confident, fun-loving

To keep up to date on Erin and her To Die For Fine Foods brand empire follow her on TwitterFacebook, or email (erin@itstodiefor.ca).

 

 

Remember  to say that you heard it first from BeautyBuzz411!

I look forward to hearing from all of you, email at beautybuzz411@gmail.com or simply leave a comment here

Much Love, Beauty Buzz 411