Posts Tagged ‘vancouver british columbia’

JH X MA SUMMER LOVE COLLECTION

 

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SUMMER LOVE
The inspiration behind the summer love collection are those meaningful relationships ,we as women, all have. Whether its best friends, mothers, daughters, sisters, cousins, we wanted to create a collection that celebrates those personal connections and provides you with daily reminders.

Jillian Harris and Melanie Auld have designed some really fun and classic pieces with a little modern twist. Jillian brings that girly, pretty, loveable vibe and for Melanie it was about taking that and infusing a bit of a modern edge.

All their pieces are brass based with 14kt gold plating. Moonstone, turquoise and pink opal stones mix beautifully with pave and heart detailing.
Meant to be layered and lived in.

In an effort to give back, they are donating $3.50 for every piece of jewelry sold to A Better Life Foundation. Which is the cost of a meal. Buy a piece of jewelry and feel good about helping to feed someone who needs it.
A Better Life Foundation

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Megan Williams: Our Interrupted Fairy Tale

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Megan is the Vancouver based author of the breakout, true love story, Our Interrupted Fairy Tale. If you’re looking for her, you’re likely to see her running the seawalls with friends who (she claims) have saved her thousands of dollars in therapy. She also has a new column in Valley Buzz – “How did you meet”. But if you really want to know Megan, take a look at what her friends have to say!

So what is there to know about 30 year old Megan Williams, that you haven’t already read? “It took me a little over a year to write Our Interrupted Fairy Tale – writing 1,000 words a day and sifting through old emails, diaries, letters and blogs. I moved to the spectacular North Shore with Chad in 2008, and have stayed there ever since. I still live in our mini-castle in the sky (read: very small, very high condo that over looks the ocean and city).

Since moving to the North Shore, I have run thousands and thousands of kilometres on the West Vancouver seawalls. Most of which have been with girlfriends who have saved me thousands and thousands of dollars in therapy – letting me cry through the rain, daydream about “what’s next” and drop minutes off my race times. I also still play tennis. Not as much as I used to – but each time I step on the court, I’ve got Chad’s coaching voice in my head. (Elbow up on the forehand, move towards the ball on volleys). I play one tournament a year – The Chad Warren Mixed Charity Challenge.

As for work, I’m on the communications team at BC Transplant, an organization that I am proud to be a part of, my colleagues are selfless and I have no problem showing up on weekends to work.”

FullSizeRender-15 copyI knew of Megan and her story for some time, but had the honour to meet and work with her for the Big Love BallFur Crying Out Loud” campaign shoot. Megan has this kindness that shines so bright from within – I don’t think this beautiful woman has a bad bone in her body! She is such a sweetheart and an incredible role model for woman and young girls all around.

Megan embodies strength, beauty, focus, dedication and most of all she shows us that the fight’s always worth it, when you believe in it! Her courage inspires you to step outside your comfort zone, listen to your heart and to do it all with love. “Our Interrupted Fairy Tale” is a true love story that shows us how through loss, love will always remain. Megan showed vulnerability in a way that allowed us all to see what a remarkable man Chad Warren was and how Chad’s spirit will continue to live on. As hard as it was to read this book, knowing how it would end, I found healing and comfort for those that I have lost to Cancer. It is with a grateful heart and love that I share our interview here……

BB411~ You released your new book “Our Interrupted Fairy Tale”, what do you hope people get from your love story?

MW~ I like that people will get to know a few things about this great guy Chad who they might have not otherwise had the privilege of meeting. But as time has gone on, I’ve been told that this story has helped others with their own life stories of love and loss – so I’m pleased this story has offered that as well.

megan-062BB411~ At what point did you know you were ready to tell your story?

MW~ It was about a year after I found one of Chad’s diaries. The timing was right in my life that I could commit to writing this story, and the timing was right in my grieving. I guess the pain wasn’t so acute that it would cloud the happiness of the story.

BB411~ What was the best and hardest part about writing this book?

MW~ Reliving our life together. The hardest part is similar – reliving our life together, and recalling the sickness and sadness that came with it.

BB411~ What are the plans to spread the love about “Our Interrupted Fairy Tale”?

MW~ I’ve recently signed with an agent in Toronto – so he’s taking over some of the planning now. We’ll have to wait and see!

BB411~ What inspires you to stay strong and embrace life?

MW~ I’m alive, I’m healthy and I’m loved. I can’t think of any more inspiration than that.

BB411~ What do you want people to know most and remember about Chad?

DSC03293MW~ That he was a kind, thoughtful, determined, good person. He also had the ability to make us blush and belly laugh at the same time with his super off-side jokes.

BB411~ Chad started a foundation called “Chad’s 1 Million“, can you tell me a bit more about it?

MW~ Chad’s $1 Million (for Multiple Myeloma) is a campaign to honour his wish to have his life make a difference for other blood cancer patients. Take a Look!

BB411~ You and Chad met on the tennis court, will you continue to play tennis or have you closed that chapter of your life?

MW~ I still play, but not nearly as much since Chad’s been gone. I play in the summers with my Dad in preparation for my favorite (and only) tournament of the year – the Chad Warren Mixed Charity Challenge up at Hollyburn in West Vancouver. It’s a great event, and for any tennis players who might read this article, I encourage you to consider registering this year! The tournament is set up as Chad wanted, accessible and open to players of any level. Good times only!

IMG_1866BB411~ What has “living on” meant to you?

MW~ I will never get over the loss of Chad. I haven’t met anyone who “got over” the loss of someone they loved. So, I’m living on, not moving on. I live on with Chad in my thoughts, conversations with friends and occasionally in my decision-making. He’s still here in so many ways.

BB411~ How did your parents influence the person you are today?

MW~ Oh, you mean my #1 fans? My parents have cheered from behind the glass watching my tennis matches, with one phone call, and they were at the hospital with Chad and I in less than an hour, and again, this past Friday – Mom and Dad stayed up late with me as they worked through the wrinkles of my SheTalksYVR speech with them. Their tireless support has influenced me tremendously and I wish that feeling on everyone.

BB411~ You have found love again, was that a hard process? How has Brad helped heal your heart?

MW~ I have found love again! While I wouldn’t say it’s a hard process, but it’s very uncharted territory for both of us. Brad (I know, Chad/Brad – I like to keep it simple) as he says, chose to love all of me, not just the parts that apply to him. I’ve never had to “hide” my grieving, or pretend I didn’t have a life with someone else, before him. And I feel the same about him, and I’m confident it’s why we works as well as we do.

IMG_0149BB411~ What does the word “beauty” mean to you?

MW~ We use that word to describe so many things don’t we! So, considering I told my step-daughter that she was beautiful before leaving for work this morning, and I also said the cherry blossoms were beautiful on my run – I’d have to say “Beauty” is something natural. Something that requires a moment of pause as you think how special that person/view/object/moment is.

BB411~ What does it mean to you to give back?

MW~ Paying it forward. Sometimes, I find that a gesture or generosity that has been extended to me, doesn’t always mean I “give back” to that same place – I try to pay it forward where it seems fitting.

BB411~ Are you involved/support any charities that are close to your heart?

MW~ Chads1MillionChildren’s Wish Foundation and Cystic Fibrosis.

BB411~ Describe your style?

MW~  I had to text my friend and ask. I would have said, “comfortable.” Cristina said, “West Coast”. I think we mean the same thing, but hers sounds better.

IMG_7251BB411~ #1 thing every woman should have in her wardrobe?

MW~ Runners

BB411~ Bare feet, socks, flip-flops or stilettos?

MW~ Flip-flops

BB411~ What do you do to stay fit and healthy?

MW~  I run with friends – which doubles as therapy and a workout. I do track workouts with a group called SuperKrun on the North Shore to help get my race times down. Strength training in the gym and skiing and tennis for cross training. I like to keep moving.

BB411~ What is your skin care regime?

MW~ Whatever the facial people tell me – wax on, wax off.

BB411~ What are your go to hair products?

Butter_Studios_Wedding_Photographers_Vancouver_megan_williams_our_interrupted_fairy_tale_3-900x500MW~ Whatever my hairdresser, Jaelyn tells me – shampoo, conditioner, comb, heat protector?

BB411~ Do you have any beauty secrets or words of wisdom that have been passed down to you from your mother or grandmother?

MW~ Drink water. Add sparkle.

BB411~ #1 beauty product you could not live without?

MW~ Kiehl’s Ultra Facial Moisturizer – SPF 30. Everything after that is a bonus.

BB411~ Do any certain scents remind you of your childhood?

MW~ Fun question! Halston, my Mom’s old perfume – it reminds me of being able to fit on her lap. Cigarette smoke and smarties – reminds me of my Grandma. Tennis Bubbles – reminds me of junior tennis.

64-450-2BB411~ What is your favourite fragrance?

MW~ Currently: Sugar Lychee by Fresh.

BB411~ 3 words that best describe you?

MW~ I’m not great at answering this question, so I asked Brad’s little girl. She said, “Beautiful. Smart. Nice.”

BB411~ Fun fact that people may not know about you?

MW~ I have an irrational fear of fish.

BB411~ If you could tell your younger self something you have learned and know now what would it be?

MW~ You are not fat.

BB411~ Favorite quote?

MW~ “Your absence is like the sky – it covers everything.” – My cousin shared this with me. It’s actually a mis-quote from C.S. Lewis – but I like her version more.

5008_517342854126_51501401_30756267_5004979_nBB411~ Favorite food?

MW~ Brunch.

BB411~ Favourite colour?

MW~ Sparkle

BB411~ #1 thing you want to cross off your bucket list?

MW~ I’d like to live in France for a few months. But most immediately, I’d like to run a sub 20 minute 5km.

BB411~  What has been your biggest Aha Moment so far in life?

MW~ That there will always be more love. I didn’t have to fall out of love with Chad in order to fall in love with Brad. That was a biiiggg moment for me.

BB411~ What are the key points to being a good role model?

MW~ I try to be Kind, Supportive, Empowering.

FullSizeRender-15BB411~ Describe your perfect day (when you have down time)?

MW~ Run with friends (coffee and muffin after – specifically at Crema in West Van), a swim with my step-daughter and Brad, champagne lunch and shopping with girlfriends, and a big dinner out after spending unnecessary amounts of time getting ready with girlfriends, with Taylor Swift on shuffle.

BB411~ Where do you see yourself in 1 year, 5 years and 10 years?

MW~ I’d like to still be writing and living by the beach. But, this last year has been another reminder that the course you’re set out on can always change direction, so I really have no idea.

BB411~ What advice would you give entrepreneurs (writers) starting out that are following their dreams?

IMG_0159MW~ Ask tons of questions, ask for advice, follow leads, have a plan and take chances.

BB411~ When I say the words #lovethis, what is the first thing that comes to mind?

MW~ My life.

To keep up to date with Megan: Follow on Instagram, Twitter, Facebook and check out Her Site!

Remember to say you heard it here

Much Love, Beauty Buzz 411

A “LUSH” life with trainer Jeff Brown

LushFor those that follow this blog, you know that I lead a very LUSH life! From the moment I started my journey with LUSH Cosmetics (bath bombs were my first intro), I have had an increasing love that has blossomed and continued to grow for the company. Last year I had the amazing opportunity and privilege to tour the LUSH factory kitchen in Vancouver. Whether it be my experience in the stores, the tour, the product or the incredible staff I have had the pleasure of meeting, I have grown to have such appreciation for this great company. photo-3

Last year I attended a LUSH Cosmetics event in Vancouver where they  launched their new line Emotional Brilliance. Before even walking in the store I could see that the windows were filled with hanging streams of colored circles. The colors represented what the night had in store. Each color was part of the Emotional Brilliance experience. Right off the bat I was introduced to Jeff Brown, one of the brand and product knowledge trainers for LUSH. Jeff was so welcoming and had a great smile, without hesitation Jeff  jumped at the opportunity to get things started. His enthusiasm and passion made the whole experience memorable. He sat me down at this table and told me to close my eyes and when I opened them to watch the large wooden wheel spin and immediately pick the 3 colors that stood out! I was also told not to think about the colors and go with my gut reaction, to the ones I was instantly drawn to. There was even dry ice added to give the experience some flare (see pic below).

For every color their was an emotion tied to it, my 3 colors were Passionate, Calm and Motivation. The really cool thing about the night was to pick makeup colors based on pure emotion. I saw guests play with colors they normally would not gravitate to. I saw confidence building in people over the hour and a certain playfulness develop for some. Overall this was an event for all ages and I was happy to be invited and to be a part of the launch.

When I decide who I will feature for an interview on Beauty Buzz 411, I look for individuals that have something to give back and a love for life. After meeting Jeff at LUSH I knew that it would be a great fit since we shared similar views on life and a mutual passion for a wonderful company. I have seen first hand how happy LUSH employees are and knew this interview would be informative and fun. I am happy to be able to share with you a look inside what it’s like to work for LUSH and some fun tidbits on a great guy with infectious energy~Jeff Brown!

Jeff Brown 2BB411~ How long have you worked for LUSH and what do you do there?

JB~ I have worked for LUSH for 7 years and I am one of the Brand and Product Knowledge trainers!

BB411~ How has working for LUSH changed or impacted you as a person?

JB~ I came to work for LUSH initially impressed by the products and the retail environment (I started as a Sales Associate at the Robson Street shop in Vancouver),  but over time LUSH opened my eyes to so many things I didn’t know about before. From the huge array of animal, environmental, and humanitarian causes we support, to the wasteful over packaging that prevails in our industry, I get to contribute to all of these causes, and I am also a better informed consumer.

BB411~ What has working for LUSH meant to you?

JB~ To be honest, I am so touched to work for this company. They praise individuality and creativity above all else and I get to be myself and contribute and someone is always listening.

BB411~ For anyone that hasn’t tried LUSH or may not know much about the company, what would you want them to know?

JB~ The products are just as accessible and fun and easy to use as they are ethical and effective. People come into our shops all the time looking for vegan products or unpackaged products, but just as many people come in looking for body glitter or perfumed soap. All are welcome! For a crash-course in LUSH’ values, check out our We Believe statement, which we’ve followed since we started.

BB411~ When did your love for skin care start?

JB~ Not coincidentally, it started with a LUSH moisturizer a friend gave me when I was in my early 20s. Not only did my skin look and feel better, but I had never turned a product over and been able to read the ingredients before. Seeing honey, rose, and fresh mango in my moisturizer opened my eyes and piqued my interest.

BB411~ Describe Emotional Brilliance?photo-4

JB~ LUSH loves colour and wanted to explore using it outside the prescriptive confines of traditional makeup. While makeup is so often about trends and what someone else tells you is either ‘in’ or looks good on you, Emotional Brilliance is about looking inside yourself to choose the colours you respond to on a deeper level. Each colour represents an emotion and we want everyone to wear those emotions with pride and confidence. When one is wearing Emotional Brilliance you can’t help but let those emotions shine through. You can explore the colours and emotions through a colour reading in one of our shops on online.

BB411~ What 3 colors are you?

JB~ The very first reading I ever had, I chose Bubbly, Motivation, and Calm. And still can’t think of a better way to describe myself.

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BB411~ What is your favorite color?

JB~ Green! In Emotional Brilliance: Healthy.

BB411~ What is your favorite Cleanser?

JB~ I swear by Mask of Magnaminty. I can use it daily in the shower or as a mask when I am looking to relax a little more.

BB411~ Favorite Hair Product?

JB~ Trichomania Shampoo, one of our solid shampoos. It’s naked and preservative free, plus its packed with creamed coconut and it smells delicious! My hair is naturally really curly and it keeps everything smooth and under control.

BB411~ Favorite moisturizer?

JB~ I always moisturize with Skin Drink.

BB411~ What are the 3 beauty things you carry with you always?

JB~ I travel a lot in this position, working with different LUSH shops and training staff around North America, and in my carry-on you will always find Ultrabalm (an all-purpose, all-natural balm to replace petroleum-based balms), a Lip Service lip balm, and a Gorilla Perfume solid perfume (which one? depends on my mood).

BB411~ #1 thing you could not live without?03053

JB~ The #1 thing I can’t live without is a Geo Phyzz bath bomb. Taking a bath can be such a therapeutic experience and something I really rely on. Whether it’s to relax after a long day or travel, to ease sore muscles, or just for a few moments of meditation this sea salt, pine, and cypress bath always does the trick – and keeps me sane.

BB411~ How important is men’s skin care

JB~ I am happy to see that men are more health conscious than ever before and taking great care of your skin is just another part of taking great care of your body. I want people to be just as conscious of what they are putting on their bodies as what they are putting into them. I also think its important to recognize that taking care of one’s skin goes beyond an effort to look handsome. Looking and feeling healthy can be a great source a confidence; a reason to walk tall and hold you head up high.

BB411~ Number #1 mistake men make when taking care or their skin (or forget to do)?

JB~ Honestly, the biggest mistake men make is letting themselves be controlled by beauty industry marketing. Skin is skin; listen to it and look for products that are going to do what you want and what you need, not just ones that say “FOR MEN” on them.

BB411~ Favorite cologne?

JB~ I wear Imogen Rose by Gorilla Perfumes at LUSH almost every day. Rose is as classic as scents get and on my skin pure rose absolute smells sophisticated and interesting.

BB411~ I love Imogen Rose as I am obsessed with anything that smells like roses! I also posted about it here and featured in my column for Fresh Vancouver Magazine’s Nov/Dec issue.

BB411~ What scents remind you of your childhood?

JB~ Wood smoke, instant coffee, play doh, and of course L’Air du Temps by Nina Ricci because my mom has worn it my whole life.Jeff Brown 3-1

BB411~ What does beauty mean to you?

JB~ I think we should use this word to describe anything we adore, admire, or appreciate. It’s not just physical. Beauty is an act of charity, someone who holds the door for you, a poem, animals playing together, the people you love most.

BB411~ What does it mean to you to give back?

JB~ I think the most important concept is ‘give’. ‘Give back’ is the necessary reaction.

BB411~ What charities are you involved in and are any dear to your heart?

JB~ I recently started supporting OWL, The Outdoor Wildlife Rehabilitation Center in Delta BC, which rehabilitates orphaned and injured birds as well as educates youth and the public. Really, any animal oriented charities tug at my heart-strings!

BB411~ Favorite quote?

JB~ About Skincare “The best skin food ever invented is just that:  good food.” – Barbra Griggs, The Green Witch Herbal

JB~ About life: “A voice is a human gift; it should be cherished and used, to utter fully human speech as possible. Powerlessness and silence go together.”  – Margaret Atwood

BB411~ If you could tell your younger self something you know now what would it be? (A lesson learned or wisdom gained?)

JB~ Say how you feel. And don’t take it personally.jeff rough

BB411~ Fun fact people may not know about you?

JB~ I love animals and my boyfriend and I have a beautiful Sphynx cat named The Bean, who keeps me sane (and makes sure I get my exercise).

I want to thank Jeff for taking the time out of his busy schedule to open his heart and let us learn more about LUSH. Remember to check out LUSH for all the latest, favourite and limited time products. Make sure to like them on Facebook and follow them on Twitter

Remember  to say that you heard it first from BeautyBuzz411!

I look forward to hearing from all of you, email at beautybuzz411@gmail.com or simply leave a comment here

Much Love, Beauty Buzz 411

A Beautiful Mind with Dr Joti Samra

MG_5441_web-2-200x300Dr. Joti Samra is an innovator in the area of psychological health and wellness. She is a leader in the conceptualization and communication of psychological health issues and the creation of related treatment manuals, clinical tools, and training resources. Dr. Samra is a passionate advocate for organizational change. Her research catalyzes fundamental improvements in the psychological health and safety of work environments throughout Canada. She presents her work extensively at the invitation of organizations across Canada and the United States. Dr. Samra is a frequent media commentator and writes prolifically for a wide range of scholarly, professional, and popular publications.

Dr. Samra is a featured clinical expert in all three seasons of the Animal Planet docu-reality series Confessions: Animal Hoarding, developed by the producers of the critically acclaimed A & E series Intervention. Dr. Samra is a host and financial expert in Million Dollar Neighbourhood, a docu-reality series produced by Force Four Entertainment for OWN:Oprah Winfrey Network and a psychological consultant for CityTV’s The Bachelor Canada. She also writes a weekly“Ask a Health Expert” column for The Globe and Mail. The second season of Million Dollar Neighbourhood which was filmed in Bowmanville, Ontario, aired Sunday January 6th.url1

I had the pleasure to get to know Dr. Joti Samra at my Anniversary Charity Event last February and I can honestly tell you that she is such a sweet person. She is a great listener, genuine, confident, funny and has a strong business sense. Joti is a person that you can talk with and she makes you feel so comfortable, like you’ve known each other for years. I have seen her work and I have so much respect for what she does, and she does it so well. Since I believe beauty really starts from within, I thought it would be a perfect fit to feature Dr. Samra who lives and breathes it every single day.

BB411~ When did you know you wanted to go into TV?

JS~ Funny, people ask that all the time and it wasn’t something that was intentional or planned, it kind of just happened. I’m a clinical psychologist and a  number of years ago (6 or 7), I was doing a number of national research projects and started getting contacted by Media sources to comment on the research I was doing. As I started, I realized how much I loved and enjoyed this. I was able to target so many people in the media. I was then contacted a few years back to be a Dr. on “Confessions Animal Hoarding”, which was filmed in the US. Then I was contacted a year and a half ago for the show on OWN. Its funny I use to joke and say to all my friends that I would love to have my own tv show, I just need to meet Oprah once and convince her to give me a tv show.

BB411~ When you were growing up did you know you wanted to be in the career you are today?

JS~ I use to always say to my parents I wanted to be a doctor, but hated dirty things and would pass out at the sight of blood. Growing up I would have all my friends confide in me and come to me with their problems. I was then a peer counsellor and did volunteer work starting at a young age in a senior citizen’s home. I knew in high school that traditional medicine wasn’t what I was going to do (mostly because of the blood factor). I just gravitated to being a psychologist (which took me 11 years to get to the point of where I wanted to be).

BB411~ Who’s the one person (role model) you haven’t met that you would like to sit down and have lunch with and why?1306188246oprah-winfrey-1

JS~ The one person and this is even before any of what I do, is truly Oprah. I would have said that even years before I started this. For so many reasons, she’s a woman who fought all the odds against her. Here’s a woman who had adversity in her background, a minority woman in this day and age. I still notice it, it’s an industry that’s still male and caucasian dominated. She has done so much to help people, she essentially is a psychologist. She helps people feel comfortable, she navigates them to tell their story in a way that helps other people. She has made such a tremendous impact on so many people. I have a lot of respect for what Oprah has done (especially for issues related to woman).

BB411~ If you weren’t a Doctor (Host) and you could be anything in the world what would it be?

JS~ I’d say an entertainer, singer/dancer (laughs). I Love Beyoncé ! That would be my dream to be this big pop star entertaining everyone. Unfortunately I have zero talent when it comes to those areas.

BB411~What does it mean to you to help people?

JS~ I feel very fortunate to be in a position to help people. I feel very humbled with people who are able to share their life stories with me. That feeling of being able to help someone when they’re  at their worst moment, you can’t even put that into words. My patients will say  “you are the 1st person I have told this to”. They will be in their 30’s, 40’s, 50’s or 60’s and they’re sharing things with me that they have never told another human being. They can share without judgement. It’s so therapeutic for all of us, we want to tell our story and not be judged for it and accepted for it. I get to do that through my work and when people tell me that I’ve made a huge difference in their lives and they’ve been able to work through things.

BB411~ Are you involved in any charities, are any close to your heart?

JS~ The causes I am involved in are mental health related. I have had to take a pause since moving to Toronto but I was on 6 different committees, all for things that promote mental health. I have been heavily involved with The Canadian Mental Health Association and National quality institute. My passion is in various mental health, groups and organizations that are really reducing stigma about mental health issues and how people are coping with it.

BB411~ Are you involved in any Volunteer work?

JS~ I’m the clinical expert spokesperson for Bell’s “Let’s Talk” campaign.

BB411~What inspires you?

JS~ I guess love! Some days I work hard (I work a ton) and I know a lot of my friends look at my life and are living totally different lifestyles (married and kids) and go “how do you work all the hours that you do”. But I just love making a difference. When I’ve felt like I’ve touched people’s lives and left an impact, it has a reach that’s much greater whether its minutes, days, weeks that I’ve been with them~ that to me is why I keep on doing it.
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BB411~What does beauty mean to you?

JS~ Beauty is being a good , positive, happy person. You can take someone who say in a photograph looks like a beautiful person, but if they’re mean, negative, hateful or egotistical~ to me it goes out the window. There’s nothing about that person that looks attractive. You can take someone who isn’t say the norm (quote/unquote) super-attractive person superficially and  if they have a fantastic personality, happy, positive and a caring person it makes a world of difference.

BB411~If you could tell your younger self something you have learned and know now what would it be?

JS~ Trust your insides way more. Don’t get caught up in worrying what other people are going to think or say or all those insecurities. Just do what you need to do to make yourself happy and what you know in your heart is the right thing.

BB411~ Have you always been in love with fashion and beauty?

JS~ I’ve always been a girly girl. Growing up my sisters were more tomboy’s and you could see in pictures that I was always dressed up. I’d have a little dress on, my hair done and a purse in my hand (laughs~ at 3 years old). Now I get to do it for a living, it feels like I’m getting married everyday. Over the years as I get older, I feel I’m getting more and more comfortable in my own style. Being a young female I had people not taking me serious. They would say are you actually a doctor or do you just play one on tv. Ten years ago I didn’t feel as comfortable as I do today, I’m more comfortable in my own skin.

BB411 ~3 beauty products you carry with you always?

JS~  I always have to have a lipstick or lip gloss (Vasanti ~”Baltic” & “Coral“~they are great for different ethnic backgrounds), Bobbi Brown’s corrector/concealer (with being darker skin I have genetically darker circles, no matter how much I sleep). Finding one that works really well has been a challenge for me. Last is perfume, I feel totally naked without perfume. I love Pink Sugar, it’s sweet, girly and feminine. Oh and I  also love Dior Highlighter and Skin Shimmer Powder.

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BB411~#1 beauty product you could not live without?

JS~ Concealer! I could not live without it. The other thing I could not live without that I started using this past year is the Clarisonic Mia face brush. When I’m filming I have so much makeup on me and I was a little skeptical thinking is this a gimmicky thing. I love it, it’s so good for your skin and takes all the makeup out. I will do experiments and wash my face as good as I can and then use the Clarisonic and there’s still make up coming out. You should get one. I also love St Ives Apricot scrub.

BB411~ Yes the scrub smells so good. The Clarisonic also is  definitely a Must Have, I have interviewed others and it too is a favourite of many.

BB411~ What is your skin care regime?

_MG_5553_PrintJS~ I have really sensitive skin (Eczema) so I have to be careful what I use , but the products I love are Avene. I use their eye makeup remover, cleanser and toner. And I also love a Vancouver based moisturizer called Linacare, I use the body one and use it on my face.

BB411 ~You have great hair, what do you use as your go to products?

JS~ Jessica Viel has been doing my hair for this past year but since moving to Toronto I have had to find someone temporary. But with Jessica’s consultations I was able to get the colors. I have big hair which everyone recognizes, it’s a big part of my personality~ I’m a Leo. I have to really moisturize my hair cause it’s so thick. I use to use and love Moroccan Oil, but now that I’m on all Loreal products Jessica got me onto the Mythic Oil. I use their purple shampoo to make sure my streaks don’t go brassy. When I’m not working and on set I wash, deep condition and blowdry my hair and put in a ton of Mythic Oil, then curl with a wand curler. It goes crazy if I just leave it, but my hair holds curl very well.

BB411~ Have you ever had short hair?

JS~ No ever since I was little my Mom would never let me cut my hair. In grade 7 I was crying wanting my hair cut cause my sisters and Mom were able to and my Mom said that my hair was so nice she wouldn’t let me cut it.  But because I was crying they eventually let me and I regretted it as it didn’t suit me. Had a few other times a shorter style but not as short as yours.

BB411~ For my new followers~ Jessica Viel (Joti’s Stylist) was the talented, beautiful stylist that cut my hair when I donated it last year to Locks of Love at my charity event in February.

BB411~How do you stay fit?

JS~ I love Pilates and dance (Burlesque and Stiletto Fit). In Vancouver I go to a studio call Exhale in Yaletown. I don’t like regular gym workouts, I get bored. It’s a good stress release and its fun when your dancing.

BB411~ Do any certain scents remind you of your childhood?

JS~ Definitely “Ponds” moisturizing cream reminds me of my grandma and “Charlie” perfume my mom use to wear. And my dad (who has passed away) use to wear “Old Spice”.

BB411~Do you have a best kept beauty secret that has been passed down to you (say from your Mother or Grandmother)?

JS~ My Mom is low maintenance, but my grandma (mom’s mom) would always be dressed up, she’d always have lipstick on and I love lipstick.

BB411~ Favourite Color?_MG_5532_Print

JS~ Purple

BB411~Fun fact that your fans may not know about you?

JS~ I thought I didn’t like heights and then a year ago I did a 60 second free fall (skydive) from 14,000 feet without any thought. Oh one more thing, I have a big tattoo of a Buddha sitting in a Lotus flower, its got my favourite saying from Thich Nhat Hanh ~ (not many people know, I hid it from my Mom for the longest time). She accidentally busted me over the last year. The tattoo is on my right hip (no one knows that) My Mom only saw a little tiny part, I never showed her all of it and I got in trouble (laughs).

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BB411~ What is the saying on your tattoo?

JS~ Smile, breathe and go slowly. I got it during a very difficult time in my life. I think if we can bring that to any part of our life that’s difficult , you go through the motions. I tell patients to do this all the time, even when you’re not feeling well you want to do the opposite of what your mood is. Smile! Breathe~ we go-go go and we don’t stop to actually really truly take a breath. Go slowly ~when we’re stressed,  we act without thinking. When we slow that down, it makes a world of difference. I wanted the tattoo to be private so my day-to-day life you wouldn’t see it.

BB411~ Who would you say is the coolest person you’ve met?

JS~ Coolest person I’ve met is Dr Wayne Dyer, he wrote the book “The Power Of Intention” and you have to read it.  The law of attraction, putting out there what we want and then it comes to you. I so believe that! He was giving a talk and he came up to me to talk to me as I was on my way to watch him speak. I knew I was going to meet him! Then months later I ended up running into him in Hawaii and I again knew I was going to see him when I went out there. He remembered me and we started talking. So if New York is where you picture, I say you just keep putting it out to the world.

BB411~  For those of you that have been following the blog and read my tweets on twitter, you know that I am drawn to New York and feel a connection with the city. I feel I am destined to either live there or visit on a regular basis. Dr. Samra references it above as we talked about Serendipitous moments.

BB411~ Where do you see yourself in the next year, 5 years and 10 years?

JS~ Having my own show!caterpillar

BB411~ Favorite Quote?

JS~ “Just when the caterpillar thought the world was over, it became a butterfly….”

I want to thank Dr. Joti Samra for a great interview and allowing Beauty Buzz 411 to share her personal stories and experiences with all of you. It truly was inspiring and therapeutic all in one. She makes you feel so comfortable, like sitting down for drinks with a girlfriend. She is a beautiful person inside and out and I can’t wait to see all her success soar. This girl is going places~Trust me!

To Keep up to date on the many adventures this power house has going on, check out her Website , Facebook, Twitter, Linkedin,  You Tube and don’t forget to tune in to see her on Million Dollar Neighbourhood on OWN!

Remember  to say that you heard it first from BeautyBuzz411!

I look forward to hearing from all of you, email at beautybuzz411@gmail.com or simply leave a comment here

Much Love, Beauty Buzz 411